Had a good 40km hitout around lunchtime today. Rode from home (gravelly beach) south to muddy creek hill near legana and then returned and rode just shy of the deviot hall then back home to gravelly.
Shade over 90 minutes in the saddle.
The return journey from muddy creek hill was a bitch at nearly 19km straight into a headwind. But hey thats the idea isnt it?
I cant wait to get fit enought to head out and race with the vets again (yep i'm old) or at least train with some fitter blokes again. Need to work on some core strength also to keep the back strong.
Anyway, enough about you lets talk more about me!
Cant wait for another late night on a wednesday with another of the spring classics - The 201km La Fleche Wallone bike race from Belgium. Sadly a knee injury will prevent last years winner Cadel Evans from defending his title. Live on Eurosports from 10pm
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